Author

Christina Hayes

spices
Health

Can Your Food’s Flavor Heal The Body?

Food flavors have a connection to the organs of the body. There are 5 different flavors to include: sweet, salty, sour, pungent and bitter. Each flavor type is tied to the functions of the body. Sweet foods affect the stomach…

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clear skin
Beauty

The Truth About Clear Skin

Clear skin has become a major goal for many people, but should it be? There is a big misconception that clear skin is the best type of skin to have. While that is something to strive for, clear skin begins…

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glowing
Health+Beauty

3 Tips To Glowing Skin While Traveling

Hey Everybody! It’s me, Christina and I’m back with more skin tips! Summer time is in full-force and we all want to travel to see the world. Vacation means long nights partying, early mornings hungover and your skin while traveling will…

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Beauty

Oily Skin Care Tips for Summer

Warm weather means beaches, pools and just a fun time. What it also means is major oiliness on the skin after a long day. Why does this happen? In the summer, the heat and humidity cause our sebaceous glands to…

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sunscreen
Health+Beauty

Do Black People Need Sunscreen?

It’s time to bring out the bikinis and finally get on the beach. It’s peak season everywhere for tourists to explore land and sea. While you prepare for your trip, don’t forget to bring a very important product: sunscreen.  …

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Beauty

Improve Your Skin At Night With This Routine

Studies show that most Americans go to bed within the midnight hour and that doesn’t make for very restful slumber. While you sleep, your skin is working to restore itself, so there really is meaning to the term beauty sleep. The…

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