Join @BlackPeopleWhoHike for a LIVE plant based cooking class with Artinces Smith most commonly known as @_FabulouslyVegan_ !

This is a free class and will be hosted by @Blackpeoplewhohike on Instagram LIVE Wednesday May 20th at 6pm cst! You can look forward to us covering the following:

  • What is a plant based diet?
  • Benefits of a plant based diet
  • How to get started
  • LIVE 30 minute cooking demonstration: how to make your own plant based burger

To receive the shopping list and cook along with us, please register at www.ticketfalcon.com/plantbased

Taking Our Health Back is a virtual event series focusing on health and wellness within the black community. Throughout this six week series we will offer free events focused on uplifting your mind, body and soul. 

SAVE THE DATE for the remaining events in our series! #takingourhealthback

  • Wednesday May 20th- Intro to plant based eating: Cooking and Conversation with @_fabulouslyvegan_
  • Wednesday May 27th- Our Mental Health Matters: Overcoming Anxiety and Depression with @ngozicounseling
  • Wednesday June 3rd- Being Fully Present: Intro to Mindfulness and Meditation with @thecollectivestl
  • Wednesday June 10th- Hiking Heals: We Deserve This Too with @Blackpeoplewhohike

#blackhealth #healthandwellness #plantbased #eattolive #survivingcovid19 #virtualevent #supportblack #blackfitness #vegan #vegancooking #blackpeoplewhohike #breakingbarriers #healthyeating 

DeWarren Smith

Editorial Writer at DELUX Magazine
Lots of dreams and intelligence. I am God blessedtrying to represent #BlackExcellence

Socially,
@Mister_Mih
DeWarren Smith