How Often Do You Decompress and Recharge?

Life is full of circumstances that can interrupt your peace. While you are living, there is no way around it. Learning how to navigate through these obstacles is the only way to keep pressing forward each day. Decompressing after something…

Read more

Can Your Food’s Flavor Heal The Body?

Food flavors have a connection to the organs of the body. There are 5 different flavors to include: sweet, salty, sour, pungent and bitter. Each flavor type is tied to the functions of the body. Sweet foods affect the stomach…

Read more
clear skin

The Truth About Clear Skin

Clear skin has become a major goal for many people, but should it be? There is a big misconception that clear skin is the best type of skin to have. While that is something to strive for, clear skin begins…

Read more
Body Complete RX
Health & Fitness

Delux Health: The Body Complete Kit

THE BODY COMPLETE KIT The Body Complete Kit is a new favorite of ours because it is owned by a black woman who struggled with weight her entire life and was tired of trying over the counter supplements that didn’t work, and because the pink box it comes…

Read more

Do Black People Need Sunscreen?

It’s time to bring out the bikinis and finally get on the beach. It’s peak season everywhere for tourists to explore land and sea. While you prepare for your trip, don’t forget to bring a very important product: sunscreen.  …

Read more