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health

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Beauty, Feature

Deeply Rooted Heritage From Heritage 1933

“We celebrate natural beauty because it doesn’t get the praise…” – Thompson. When it comes to beauty, black women have always had to struggle between what we were told, what society presented us with, and what we believed was beautiful….

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Health & Fitness, Lifestyle

… Keep Going.

Some of you woke up this morning ready to go and prepped for the week. Some of you woke up this morning wondering why Monday? The rest of you woke-up this morning thinking about life in the grand scheme of…

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Health & Fitness, Lifestyle

The Perfect Body

When you wake-up each morning and prepare for the day you do three things: You brush your teeth & wash your face. You think about all the things you need to complete. You pick out your clothes and put them…

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